Posted by: Monifa - Posted on:

Time4Reflection: Self-Reflection and Mindful Listening Course

  • Feeling Overwhelmed?
  • Do negative thoughts keep repeating like a broken record?
  • Do you want to be more positive?

If you answered yes to any of the above, then please join us for a FREE course in Mindful Listening and Self-Reflection with Compassionate Life Coach Laura Ann Hind from Time4Calm.

Come along and discover how the curiosity of a small boy can help us explore the stories we tell ourselves using a non-judgmental compassionate approach to life.

  • Date: 26th July 2022
  • Time: 1:00pm – 3:00pm
  • Venue: Houghton Library

For 6 weeks. Places will be limited. Booking is essential

Call: 0191 561 6382 OR
Email: [email protected]